Resources and Information

Benefits of Apple Cider Vinegar

Something that is often heard from many of those living to the age of 100 and beyond is that they drink vinegar every day!

Useful against premature aging, to keep joints and tissues healthy, to aid digestion and to dissolve and eliminate acid crystals that contribute to arthritis and bursitis.

Two sites that are recommended reading on this subject:

www.bragg.com
www.celestialhealing.net/applecider2.htm

These are both very interesting resources of information regarding the use of Organic Apple Cider Vinegar.

Aside from the health benefits found on the sites mentioned above, here is a great tip to give your hair bounce and shine:

Add one teaspoon of Organic Apple Cider Vinegar (found now in nearly every grocery store) to one cup boiling water. Pour this into a pitcher of of cool water and use as your final rinse.