Resources and Information

What Molasses Has to Offer

Interesting information from www.natureschoice.co.za

One tablespoon of Molasses contains more calcium than a glass of milk.

One tablespoon contains more iron than nine eggs.

Black Strap Molasses contains more potassium than any food.

Excellent source of B vitamins

Alkali forming, helps maintian proper acid - alkali balance in the body.

Many of our grandparents knew the benefits of Molasses, and incorporated it in many baked goods. Sadly, many of these simple healthy foods get left behind because they simply dont get the press that commercial food products recieve.

Molasses is a great alternative for sugar in muffins and bread, on cereal and in coffee. It may be an acquired taste but one that is easy to adjust to when considering its benefit over sugar.

Refer to above website for more detail